Comprehensive Care for Your Wellness
Onyinye Anyakudo, also known as Onyi, is a board-certified Psychiatric Nurse Practitioner who is now welcoming new patients for comprehensive mental health evaluation and treatment. With a patient-centered approach, Onyi offers a safe, supportive space for individuals navigating depression, anxiety, bipolar disorder, trauma, ADHD, and other mental health concerns. Whether you're seeking a new diagnosis, ongoing medication management, or simply someone to talk to, Onyi is committed to working with you to develop a personalized treatment plan that fits your needs and goals. Telehealth appointments are available for your convenience. Onyi earned degrees from Florida International University (FIU) and Barry University, where they developed a strong foundation in clinical practice, cultural competency, and evidence-based psychiatric care. Their approach is warm, nonjudgmental, and collaborative focused on empowering patients to regain balance and improve overall well-being. I believe that true healing begins with being heard, understood, and accepted. In my practice, I strive to build a genuine connection with each person—meeting you where you are, without judgment. My goal is to create a space where you feel safe to express yourself, explore your experiences, and work toward meaningful change.
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Here at Kudos Comprehensive Care we focus on you and your journey towards wellness.
Helpful articles and resources to support your mental health journey
Mayo Clinic experts recommend stress management and relaxation techniques including visualization, meditation and yoga as examples of techniques that can ease anxiety. Taking time-outs, practicing breathing exercises, and journaling can also provide significant relief.
46% of people with below-average sleep quality rate their mental health as poor, according to 2024 Sleep Foundation research. The study found those with poor mental health sleep nearly an hour less per night and experience worse sleep quality.
Cleveland Clinic experts explain that Cognitive Behavioral Therapy (CBT) is the most common type of psychotherapy to help manage anxiety disorders, providing strategies to better understand and manage anxiety through evidence-based approaches.
Call or text 988 for the Suicide & Crisis Lifeline. Available 24/7 for anyone experiencing mental health-related distress, suicidal thoughts, or emotional crisis. Free, confidential support from trained counselors.
The Anxiety and Depression Association of America provides evidence-based strategies: practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Taking time-outs helps clear your head.
The National Institute of Mental Health provides comprehensive resources on anxiety disorder signs, symptoms, and evidence-based treatments. Learn about current research and therapeutic approaches from leading experts.
While these resources are helpful, personalized care makes all the difference. Schedule a consultation to discuss your specific needs and create a treatment plan that works for you.
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No matter if you're looking for peace of mind, compassionate care, or renewed energy, we're here for you. I am eager to support and guide you toward a healthier, happier life. Connect with us today—your path to wellness begins with a simple conversation. My clients are seen through telehealth at the comfort of their home. I provide a conducive, caring and interactive environment.
